Sweat New York 3.32.0

Sweat is a local neighborhood studio in Pleasantville, owned by members of the community. The studio specializes in hot vinyasa yoga classes led by experienced instructors of the region. Classes run for 60 minutes in a carefully curated space, aiming to enhance strength, balance, stamina, and flexibility through invigorating and demanding workouts.

At Sweat, there is a strong belief that yoga is inclusive and can benefit everyone. The focus on hot vinyasa flow is deliberate as it cultivates strength, endurance, and concentration through dynamic and continuous movements while also promoting detoxification through sweat in a modern heated environment. The signature classes at Sweat are designed to the beats of hip hop and rock music, fostering a connection between the mind, body, and breath. It is believed that just one hour spent at Sweat can enhance the quality of the remaining hours of your day.

We invite you to join us for a transformative experience on the mat.